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Welcome
to
Riverside Fitness Centre!
Top
of the line Commercial Fitness Equipment: strength machines,
free weights, pulley system, Olympic Power Rack, cross-trainers, treadmills and bikes
with individual cable TV screens as well as Lemond training bikes
with heart monitors (all equipment supplied by Life Fitness & Hammer
Strength). Certified weight trainers (BCRPA) to
help with designing
personalized programs to reach individual goals. Extensive
renovations with high ceilings and large wood features as the main
theme of the Valley and stays cool in the summer. Change rooms,
shower facility, lounge etc. Drop-ins
are welcome at any time.
Courses
Available (with specialized Instructors): Pilates, Yoga,
Aerobics, Stretch classes, First Aid, Avalanche Awareness, River
Rescue etc. Keep Fit and Stay Healthy!
Yoga Tree: Yoga Courses available! Call to register or try a drop-in session.
Follow
this link to full details of our
2012 Fitness Centre Programs & Rates (PDF).
Fitness
Centre Hours:
Electronic FOB Key
Entry:
5 am to 11 pm, 7 days/week
No closures - 365 days/year
Regular Staffed Office hours are:
Week days - 10 am to 6 pm
Call
or email us for a membership sign up appointment or for
a personal training session. We live right by the Fitness Centre
and are glad to meet you at any time out of our regular office hours.
250 674 0001 or info@riveradventures.ca |
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